Archive For June 23, 2017

You Asked: Will Drinking Lemon Water Help Me Lose Weight?

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You Asked: Will Drinking Lemon Water Help Me Lose Weight?

Lemon infused water is a popular drink for weight loss, thanks to celebrity sippers like Gwyneth Paltrow and Miranda Kerr. Proponents claim that it flushes toxins from the system, reduces appetite and tweaks the body’s digestive processes in ways that block fat absorption. Trouble is, it doesn’t work like that. In fact, lemon water leaves…

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5 Ways Sleep Can Help You Get Slim

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5 Ways Sleep Can Help You Get Slim

The following story is excerpted from TIME’s special edition, The Science of Sleep, which is available at Amazon. When you want to slim down, the plan probably looks a bit like this: Step one, toss out the junk food; step two, pull out the running shoes; and step three, renew that gym membership (and actually use it)….

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My city: Dublin

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My city: Dublin

Originally from Cork, AnneMarie McCarthy has lived in Dublin for the last two years, drawn by the promise of an exciting gig scene and hundreds of new pubs. The city has lived up to all of this and more: she’s found fascinating history, a treasure trove of culture and lots and lots of craic. Deer in…

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Don’t Panic: 9 Articles to Help You if You’re Second-Guessing Your New Job

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Don’t Panic: 9 Articles to Help You if You’re Second-Guessing Your New Job

So many of us have been there. After dry cleaning all of your best suits, taking time off work to perfect your resume, and participating in several rounds of interviews, you finally land an awesome and exciting new job. Only “awesome and exciting” may be overstating things a bit. You’re barely a month in and…

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